Anxiety
Meaning
A feeling of worry, nervousness, or unease about something with an uncertain outcome.
Pronunciation
UK æŋˈzaɪəti
US æŋˈzaɪəti
Example Sentences
- If naming a feeling feels impossible, start with a physical cue: a tight chest usually means anxiety, not anger.
- Anxiety is not a flaw in your character;
- None of these habits erases anxiety, but together they turn the volume right down.
- Poor sleep feeds anxiety, and anxiety disrupts sleep, creating a loop that tends to tighten on its own.
Learn Anxiety in Context
How Feelings Affect Daily LifeEveryone experiences emotions, and those emotions shape everything we do each day. Mental health is closely connected to how we think, feel, and behave. When people feel happy, they tend to be more pr...Read story 
A Simple Plan for Difficult DaysEveryone has difficult days when nothing feels right. These days can leave you feeling tired, sad, or overwhelmed. However, having a simple plan can help you get through them. The first step is to sta...Read story
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Practice Anxiety
Read, listen, and practise using “Anxiety” in fun stories and activities.