Stress

Meaning
Pressure or tension exerted on a material object.
Pronunciation
UK stres
US stres
Example Sentences
- The framework may have to be discarded and a new framework may need to be found, but this technique saves most of the time and stress involved with a complicated project.
- Patting a cat has been proven to release oxytocin, which lowers stress levels.
- Studies show that plants can reduce stress and improve your mood.
- A busy workplace can cause stress and make you feel tired.
- With the right apps in your pocket, travel stress can almost disappear.
- That is because stress is a full-body event, choreographed by ancient circuits that treat a looming deadline exactly like a predator.
- When stress never ends, chronic cortisol exposure slowly reshapes the brain itself, shrinking the hippocampus while leaving the amygdala larger and more reactive.
- That is why prolonged stress feels less like a passing event and more like a change of character.
- Stress is ancient, but not unbeatable - once you understand the machinery, you can learn to turn down the volume.
Learn Stress in Context
Five Ways to Handle StressStress can make you feel tired, anxious, and unable to focus. Many people experience stress every day, but there are simple ways to manage it. This article shares five effective strategies to help you...Read story
A Simple Plan for Difficult DaysEveryone has difficult days when nothing feels right. These days can leave you feeling tired, sad, or overwhelmed. However, having a simple plan can help you get through them. The first step is to sta...Read story
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Practice Stress
Read, listen, and practise using “Stress” in fun stories and activities.