Taking Care of Your Body
- English level
- Level 1
- Topic
- Body Parts
- Estimated reading time
- 1 min
Your body needs your help every day!
Taking care of it keeps you healthy.
Wash your hands before you eat.
Clean hands stop germs from spreading.
Brush your teeth two times a day.
This keeps your teeth strong and white.
Eat fruits and vegetables often.
They give your body good vitamins.
Drink plenty of water each day.
Water helps your body stay cool.
Sleep for many hours at night.
Sleep helps your body grow and heal.
Exercise keeps your muscles and heart strong.
Take care of your body every day!
Key Vocabulary
Exercise (n) Activity requiring physical effort, carried out to sustain or improve health and fitness.UK: ˈeksəsaɪzUS: ˈeksərsaɪzLearn more
Germs (n) A microorganism, especially one which causes disease.UK: ʤɜːmzUS: ʤɜrmzLearn more
Healthy (adj) In a good physical or mental condition; in good health.UK: ˈhelθiUS: ˈhelθiLearn more
Vitamins (n) Essential substances in food that your body needs in small amounts to grow and stay healthyUK: ˈvɪtəmɪnzUS: ˈvɪtəmɪnzLearn more
Practice This Story
Continue learning with Ettip's stories and vocabulary challenges.
More English Stories About Body Parts
Head Shoulders Knees and Toes
Do you know this fun song? It sings about your body parts. Head, shoulders, knees, and toes. Touch your head with both hands. Then touch your two shoulders. Next touch your two knees. Now touch your t...
Learning the Parts of the Body
Look at your body right now! It has many amazing parts. Your head sits on top. Your eyes and ears are on your head. Your neck holds up your head. Two arms hang from your shoulders. Your hands have fiv...
How the Body Works
Your body never stops working! It works like a busy machine. Your heart beats all day and night. It pumps blood to every part. Your lungs bring in fresh air. You breathe in and breathe out. Your stoma...
Why We Have Two Hands
Why do we have two hands? Let's find out together! One hand is on your left side. The other is on your right side. Each hand has five fingers. Hands help you hold things. You can grab a cup with one h...
How We Use Our Hands
Look down at your two hands. We use them all day long! We use hands to hold a spoon. Hands help us eat our food. We use hands to draw a picture. Fingers hold a pencil with care. We use hands to open a...
How Your Heart Works
Put your hand on your chest. Do you feel a soft beat? That is your heart working hard. Your heart is a strong muscle. It is about the size of your fist. Your heart beats about once a second. Each beat...
Parts of the Body We Use Daily
Some body parts work extra hard! We use them every single day. Your hands hold your toothbrush and cup. Your feet carry you to school. Your eyes read words in a book. Your ears listen to your teacher....
What Your Eyes Can Do
Have you ever thought about your eyes? They can do amazing things! Your eyes let you see the world. They see colors like red and blue. Your eyes see big things and small things. They see things far aw...
Why We Have Ten Fingers
Count your fingers right now! Most people have ten fingers. Five fingers are on each hand. Fingers help you hold small things. You can pick up a tiny bead. Ten fingers help you count numbers. You can...
Bones Inside Your Body
Feel your arm with your other hand. Do you feel something hard inside? That is a bone under your skin. Bones live inside your whole body. Adults have about two hundred bones. Babies are born with even...