Muscles That Help Us Move
- English level
- Level 1
- Topic
- Body Parts
- Estimated reading time
- 1 min
Squeeze your arm with your other hand.
Do you feel something soft move?
That soft thing is a muscle.
Muscles are all over your body.
They pull on your bones to move.
Your leg muscles help you walk.
They also help you run and jump.
Your arm muscles help you lift things.
You use them to throw a ball.
Your face muscles help you smile.
They also help you frown or blink.
Your heart is a muscle too.
Exercise makes your muscles bigger and stronger.
Move your body and thank your muscles!
Key Vocabulary
Exercise (n) Activity requiring physical effort, carried out to sustain or improve health and fitness.UK: ˈeksəsaɪzUS: ˈeksərsaɪzLearn more
Lift (v) Raise to a higher position or level.UK: lɪftUS: lɪftLearn more
Squeeze (n) Firmly press (something soft or yielding), typically with one's fingers.UK: skwiːzUS: skwiːzLearn more
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